Dismantling Shame for Effective and Sustainable Healing with David Bedrick J.D. Dipl. PW.

MP3 Download Shame hides us both from others and from ourselves. It teaches us not to trust our feelings. Rather than using shame and guilt as a moral compass, Bedrick suggests a more effective strategy to a healthy mental and emotional life is to unhook ourselves from shame. This enables us to hear the intelligent messages from our body that allow healing to take place at a deeper, more sustainable level. Here he discusses the concept of "unshaming" as an alternative to traditional therapy. He argues that traditional therapy often focuses on alleviating symptoms without addressing the root causes, whereas unshaming encourages deep, experiential engagement with emotions like anxiety and anger. (hosted by Justine Willis Toms)   Bio   David Bedrick, J.D. Dipl. PWJ.D., Dipl. PW holds a doctorate in Jurisprudence and is a Diplomate of the Process Work Institute. He founded the Santa Fe Institute for Shame-Based Studies. His work focuses on addressing shame at its root and helping people fo