Imagine Yourself Well with Emmett Miller & Martin Rossman

MP3 Download If someone asked you to name a major factor in better health, would you think imagination? Probably not. Yet, as Martin Rossman points out, "The most common use of imagery is worrying," which shows us there's nothing mysterious about it at all. Visualization and guided imagery have become integral elements in the growing field of mind/body medicine. Miller says we can use imagery to "gain access to physical levels in our body--to speak, as it were, directly to our immune system, our skin, our blood vessels, and cause changes in physical secretions of different organs." Both Rossman and Miller are pioneers in the field of mind/body medicine. (hosted by Michael Toms) Bio Dr. Emmett Miller practices Mind/Body Medicine and psychotherapy and is highly acclaimed for his invention and development of deep relaxation/guided imagery audio CDs. He is the author of several books including: Deep Healing: The Essence of Mind/Body Medicine (Hay House 1997) To learn more about the work