Nicky Lyan

Shop Description

Nicky Lyan is a a professional calisthenics athlete and judge with a passion for sharing his knowledge and expertise with others, through E-Books, personal coaching, and judging competitions.

Keywords

• calisthenics
• fitness guide
• strength training
• bodyweight exercises
• bodyweight training
• exercise program
• functional fitness
• beginner workout
• progression strategies
• mastering bodyweight

Product Reviews

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