Thoracic Spine Mobility (3 hrs)

  Thoracic Mobility Master Class Join experienced athletic trainer Eric Beard in this immersive online course that goes beyond the basics, taking your understanding of thoracic mobility to new heights. In addition to the topics covered previously, this course delves into key assessments, corrective programming, technique mastery, and reassessment strategies. Here's what you can expect in this expanded course: Shoulder Mobility Assessment: Gain in-depth knowledge of shoulder mobility assessments and their relationship to thoracic mobility. Discover how limitations in shoulder mobility can impact overall movement and function, and learn strategies to address these issues effectively. Overhead Squat Assessment: Master the overhead squat assessment and its relevance to thoracic mobility. Understand how limitations in the thoracic spine can affect the overhead squat pattern and develop programming suggestions for corrective work to improve overall performance. Rotation Assessment: Explor