Organic Ashwagandha Root Powder

Botanical Name: Withania somnifera Common Names: Winter cherry, Indian ginseng Magical Folk Uses: Mental strength, calming nerves, domination, power, seduction. Ashwagandha has a way of soothing the soul, calming the mind, nourishing the body. It is a well-known adaptogen in India, which means it is able to bring the body back into a state of balance where stresses are handled with ease and without harm to the system. Medicinal Folk Uses: Fosters healthy sleep patterns, supports the reproductive system, cognition, and bolsters strength and muscle performance. Additionally, ashwagandha promotes youth and longevity, it is thought to be especially rejuvenative for men; to strengthen bone marrow, muscle, and semen; and to imbue the user with intellectual facility, in addition to long life and youthful vitality. It also is believed to be quite helpful to the elderly by providing energy and relieving pain, inflammation, and nervous debility How to Use: Take ¼ to ½ teaspoon with war