(paperback) Waves--Not Spoons

Waves—Not Spoons is an exciting look at energy management that goes far beyond Spoon Theory and other previous energy management models. Waves-Not Spoons helps us manage multiple energy systems—physical, emotional, and social. No doubt many of you are familiar with "The Spoon Theory" as was coined by Christine Miserandino in her 2003 essay entitled "The Spoon Theory". The basic premise of her analogy was that for each day we all have a limited amount of energy available to us each day. And we can represent this energy as a number of spoons. As you use up your energy, you take away a spoon. When your spoons are all used up, you're done for the day. In 2006, I founded the Neuro-linguistic Learning Center to help persons struggling with the effects of dyslexia, ADHD and Autism Spectrum Disorders. It was in this capacity that I first began utilizing the analogy of Waves to help my clients understand and address the important aspects of energy management. And to that end, I decided I prefer