Sleep Optimizer® 60 capsules Jarrow Formulas

Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids to help you fall asleep and support a regular sleep cycle. GABA, lemon balm, and L-tryptophan promote relaxation.* The combination of valerian and hops reduces latency to help you fall asleep faster. Melatonin, a brain hormone, helps reduce sleep latency and supports a healthy sleep cycle. Herbal & Amino Acid Blend To Promote Relaxation And A Healthy Sleep Cycle Sleep Support Capsules containing Valerian Root, L-Tryptophan, Hops Strobile, Lemon Balm, Melatonin Vegan, Non-GMO, Gluten Free Suggested use Adults take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.WARNING: This product contains melatonin which may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially MAO