IF60 Intermittent Fasting Program

  IF60 Intermittent Fasting Program A step-by-step plan for losing weight and reaching your best healthy through Intermittent Fasting IF60 is a 60 day challenge and online fasting course taught by Dr. Nick Zyrowski. This evidence-based program not only contains everything you need to know about intermittent fasting, but the first ever comprehensive intermittent fasting meal plan with over 60 recipes to help you master fasting. The 60 Day Intermittent Fasting Meal Plan is the first ever meal planner created specifically for intermittent fasting. It is designed to help you plan 60 days of power-packed nutrition, while easily tracking your calories and meal times along the way. Your online program comes with: 13 step-by-step videos covering everything you need to know about how to be successful with fasting, and avoid the pitfalls. A beautifully designed 150-page digital meal planner with 60 days of power-packed nutrition where you can easily tracking your calories and meal times