
Tai Chi For Beginners-8 Lessons
Tai Chi For Beginners-8 Lessons - Genre: Exercise & Fitness - Format: NTSC - Contributor: Dr Paul Lam - Runtime: 4 hours - Number Of Discs: 1 - Is Discontinued By Manufacturer: No - Product Dimensions: 7.48 x 5.43 x 0.55 inches; 2.56 ounces - Director: Dr Paul Lam - Media Format: NTSC - Run time: 4 hours - Release date: May 2, 2009 - Actors: Dr Paul Lam - Studio: Tai Chi Productions - Number of discs: 1 - Best Sellers Rank: #38 in Exercise & Fitness (Movies & TV) Product Description 8 Virtual Tai Chi for Beginners Lessons with Dr Paul Lam We invite you to take the first step on your journey to better health and wellness. Within the comfort of your home, Dr Lam will guide you, step-by-step, through each movement. Discover what tai chi is all about, why Dr Lam created this program and the benefits you can gain from practicing Tai Chi for Beginners. In this Tai Chi for beginners DVD, Dr Lam will teach you the forms from different angles with close ups, r