
Broccoli - Waltham 29
Flavor o Mild cabbage flavor o Tangy taste o Mild peppery aroma o Crunchy Application o Use in most dishes or simply as a beautiful garnish o Eat raw or spread on top of sandwiches, soups, salads, eggs, tofu scramble, or cooked grains o Use as beautiful decoration o Can be steam fried on low heat for about 5 minutes & wont lose nutrients Nutrition o One of the healthiest microgreens you can eat o Incredible source of protein o Contain 40 times more nutrients than its mature counterpart o Excellent support for the immune system o Same amount of Vitamin C as lemons and twice as much as spinach o High in Vitamins B, C, E, K & A, which helps vision, skin & supports many systems in the body o High in sulforaphane o Macro elements include calcium, magnesium, & phosphorus o Micro elements include iron, copper, & zinc