
Overview of The Optimal Breathing School
For those considering becoming Optimal Breathing Development Specialist Practitioners. In person sessions include: Eliminating low back pain forever. How to take someone into deepest calm in a few seconds to minutes. How to develop abs without restricting breathing. Safely integrating vocal power for speaking, singing and breathing. Breathing and sleeping or power napping. Ways deeper breathing can restrict easy breathing. The Optimal Breathing Window for measuring and preventing shallow breathing. Developing a rock solid parasympathetic breathing pattern and why. Expanding the breathing volume in a few short sessions while simultaneously balancing the breathing patterns. Example https://video.turbooxygen.com/mr%20white/17%20percent%20increase.mp4 Strengthening the diaphragm without restricting the breathing. A video for those considering becoming Optimal Breathing Development Specialist Practitioners. For actual training click here. DVD Contents: Interviews of private 1 h