Opti-Brain

We live in an interesting age where the very things we invent to make our lives easier and safer often seem to do the exact opposite. The more safety features a car comes loaded with, the more crashes we humans get into (people get lazier, thinking the car will keep them safe), cell phones keep our days organized, yet we seem to forget more and more things (we’re actually overloading ourselves), and even the internet presents an abundance of information, yet society couldn’t be more misinformed or misled (everyone thinks they're an expert).All this and more impacts our brain and cognition one way or another. The world we live in truly shapes our brain. The inverse is also true. And while many of us would agree this is a wonderful time to be alive, our lives don’t come without caveats. Both our mental and cognitive need a little extra TLC. If we neglect it, there are consequences.The Consequences: Mental fatigue Info-mania Mental disorders Cognitive