Stress Control Session (Self-Hypnosis Audio)

This stress management session works by communicating with the conscious critical-thinking mind in ways it understands in conjunction with symbolism which is best understood by the subconscious mind as it works behind the scenes. This combination allows the subconscious mind to amplify effects, be called upon easily as needed and even continue to operate in the background after the session has ended. This session helps you shift from a stressed, anxious, overactive mind into a state of calm focus. It is only in a state of calm focus that solutions can best be recognized and evaluated. The ultimate goal is not to mask the stress, but discover the underlying cause and eliminate it. That can sound easy, but the real cause is not always what it appears to be. Let's say a person knows they are stressed over finances. Yes, more money may solve the problem and the immediate stress, but the real underlying cause could be lack of confidence in asking for that deserved raise, or inability to see