St. John's Wort Tincture

St. John's Wort, Hypericum perforatum, might be able help those suffering from mild depression, sciatica pain, to promote positive mood and stabilizing, healthy emotional balance. A tincture is substance that contains an herbal medicine in an alcohol solution. The herbs are soaked, shaken, and carefully strained from grain alcohol. This creates a strong solution of the extracted active nutrients from plants to form a concentrated liquid. This solution is then consumed because of its medicinal properties and easily absorbed into the bloodstream.  Dosage: Shake bottle well, open and squeeze the dropper bulb 1 droppers full, 2-3X a day, up to 5mL per day Release the recommended serving (as per each label) into at least 2 oz of water or juice For the best results, repeat this process as directed by the Suggested Use instructions on the product label. A single “dropper full” in a standard tincture bottle is around 1 ml, and a teaspoon is 5 ml. This tincture can also be taken straight wi