Better Rider, Better Ride: Get Fit to Create Riding Breakthroughs

It's true! Becoming fit will lead to real breakthroughs in your riding. By using this detailed program, you'll see tremendous improvement in many areas you need to be good at in riding: * Better posture * Improved reaction times * Improved body composition * Better balance and coordination * Better discipline Author Linda Schultz identifies common riding problems and how they can be corrected through specific exercises. Includes a self-test to allow readers to accurately assess their current fitness level. Clear color photos demonstrate each beginner, intermediate and advanced exercise. Challenge yourself to become the best rider/athlete you can be---your horse deserves nothing less!