4 Week Unilateral/Tempo Gym Program

4 Week Unilateral/Tempo Gym Program

Was $24.99 SAVE 80%
$5.00
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This 4 week program will take you through tempo work — slowing your movements down, as well as unilateral work — training one side at a time. The goals of this program are to improve stability and mobility all while challenging mind muscle connection and unilateral strength. This program will be digitally delivered after purchase.

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$24.99 $5 (-$19.99)