Futurebiotics, ThinkFast, Brain Performance + Memory, 60 Vegetarian Capsules

Description Health. Nature. Life. Clinically Proven Nutrients for Healthy Brain Function Dietary Supplement 30 Days Supply Brain & Memory Support Action Plan Many individuals expect age-related deterioration of essential brain functions: thinking, reasoning, memory, imagining, learning, attention and concentration. This need not be true. With proper nutrition, exercise, cognitive stimulation and other healthy lifestyle choices, sharp brain function can be a lifetime benefit. Dietary In addition to taking Futurebiotics ThinkFast®, a healthy brain-boosting diet should include a variety of fruits, vegetables and whole grains. Also include lean meats, fish and low-fat dairy. Limit red meat. Use sugar and salt in moderation; limit processed foods and fats. Take a complete multi-vitamin every day and include an Omega-3 supplement. Increase your intake of folic acid as studies have shown it may slow mental aging. Physical Activity Experts agree that 30 minutes