PHIIT Strength

I’ll Make You Stronger in 30 Days...Guaranteed! Introducing the revolutionary PHIIT Strength program, created and taught by Kari Pearce, 4x Fittest Woman in the US. Are you ready to become stronger, fitter, leaner, more defined, and healthier? My PHIIT Strength program is specifically designed to build your strength! After doing thousands and thousands of strength workouts throughout my career, I know what works, what doesn't, and most importantly, why. I’m proud to take my years of training and knowledge to help make you stronger and be a part of your journey to your fittest, strongest you! PHIIT Strength is designed for everyone, at all ages, and fitness levels. For 5 days a week, you’ll do 10 minutes of strength training along with short rest periods between sets (no workout runs longer than 20 minutes). All you need is a pair of dumbbells! No need for barbells, machines or special equipment! Learn how to properly train so you are gaining strength and also significan