Full Body Training System Pack

The Powercore 360 Full Body Training System combines all of the components of the PC360 Arm & Shoulder Trainer, the PC360 Hip Trainer and the PC360 Torso Trainer. It is the perfect complete training solution for those athletes who want to hit or throw harder or further, using all of the rotational muscles of the entire body. Sports such as Baseball, Softball, Football, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball can all benefit from turning the body with more power and speed. The PC360 Full Body Training System trains all the rotational muscles around the shoulders, core and spine, and hips improving mobility, stability and a more functional body for rotational sports, that helps reduce the risk of injury to the hips, spine and shoulders. One of our favorite features of the PC360 Full Body Training System, is that you can train hitting and throwing motions with most of your training components on, increasing the carry-over into your actual sports perform