Volleyball Masterclass Basic Plan

Volleyball Power Hitting Masterclass In this 8-Week Masterclass, PC360 Master Coaches train 13+ year old volleyball athletes the best mechanics to use to hit harder (using PC360's proprietary teaching methodology) as well as how to build specific strength, power and speed of the swing using the PC360 Full Body Training System. What’s Included: Volleyball Power Hitting 8-Week Masterclass Online 8-Week Training Course Private Power Hitting Facebook Group 1 Weekly Swing Analysis 2-3 Weekly Power Hitting Exercise Instructional Tips 2 Weekly LIVE Zoom Q&A Training Sessions Further Information click here Full Body Training System The PC360 Full Body Training System trains all the rotational muscles around the shoulders, core and spine, and hips improving to allow a volleyball player to turn their body to hit harder & avoid related injuries.  What’s Included: Full Body Training System ($399 retail value) 1 Powercore 360 Hip Harness (choose your size) 1 Powercore 360 Torso Harne