Quiet.

If you're undergoing medial treatment for tinnitus and want to even further reduce the noise, Quiet: Living With Less Noise is your next step.  Millions of people worldwide live with ringing in their ears, but there is more that can be done. Tinnitus not only affects your relationships, productivity, and sleep, but can also indicate deeper concerns, such as cognitive decline.  The science is clear -- there are proven methods and lifestyle changes that can further reduce the ringing.  In this book, you will discover: The Science Behind Why Your Tinnitus Persists Advanced Techniques to Further Reduce Your Tinnitus Evidence-Based Nutritional and Lifestyle Changes for Lasting Quiet