5-Week Strength Endurance Challenge [25 Video Workouts]

Transform your body, ignite your strength and endurance with our 5-Week Challenge featuring 25 expert-led kettlebell workouts. Get ready to unveil a toned physique that's as strong as it looks!  Achieve a toned and sculpted body with 5 videos per week for 5 weeks. Improve your overall strength and endurance through challenging kettlebell workouts Experience the benefits of increased energy, stamina, and confidence as you progress through each class. Weekly Schedule    Mondays: Chest, Back, Biceps Tuesdays: Full Body Wednesdays: Legs, Shoulders, Triceps Thursdays: Mash Up (Kettlebell Fitness/Kettlebell Sport Mash Up - which means lots of doubles exercises like swings, cleans, jerks and snatch) Fridays: Full Body   Feel free to change the schedule as needed (for example, you may take Tuesdays and Thursdays off as rest days instead of Saturdays and Sundays) but do be sure to follow the classes in order, since it is a progressive training program. This program was designed for those who