Om 7 Chakra Meditation Mat

Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.      ---Deepak Chopra Everything in the universe is made up of energy, that includes every human being living on this planet. That energy swirling inside your body is called Chakra. Chakra is centered starting at the base of your spinal column up to the top of your head. There are seven major chakras that have a great role in the balance and health of your body. They are responsible for the energy within the range of specific chakra. Here’s the 7 chakra swirling in your body and their meanings: The Root Chakra- Muladhara The Sacral Chakra-Svadhishana The Solar Plexus Chakra- Manipura The Heart Chakra-Anahata The Throat Chakra-Vishuddha The 3rd Eye Chakra-Ajna The Crown Chakra- Sahaswara Meditating and being in tune with the life energy or Prana will align any imbalances that you have wit