Own the Day Notepad

This notepad is perfect for the individual who wants to make the most of the day. Plan the night before or first thing in the morning to give your day directions and refer back to it to refocus. List your high priority tasks, any major events or appointments for the day, the meals and movement you have planned for the day + track your water intake, and give yourself an affirmation to move through the day with intention.  Notepad features: 5” x 7” 50 sheets 70 weight paper