
Sprinkles of Joy | A Self Care Card Deck
Protect yourself from burnout and cultivate more joy each day using Sprinkles of Joy | A Self Care Card Deck filled with simple activities and prompts ----- Description ----- Protect yourself from burnout and cultivate more joy each day using Sprinkles of Joy | A Self Care Card Deck filled with simple activities and prompts for daily self-reflection. We all want to experience more joy in our day-to-day lives, but it can be hard to know where to start. This card deck is designed to help you remove the overwhelm and start delighting in every day. Created by UK-based positive psychology practitioner Sophie Cliff, Sprinkles of Joy features 50 cards spanning five categories that are scientifically proven to boost joy and happiness in your everyday life: • Connection: Research tells us that connection is the biggest predictor of joy. These prompts encourage you to feel more connected to the people in your life. • Savoring: Savoring the moment is all about intentionally focusing on the posit