
Ayurveda A Practical Guide to Optimal Health Healing and Vitality
Ayurveda A Practical Guide To Optimal Health Healing And Vitality, By Geeta Vara About the Book Ayurveda A Practical Guide To Optimal Health Healing And Vitality speaks about the benefits of Ayurveda. The author helps the readers understand how they can inculcate 5000 years old Ayurveda in their modern lifestyle. Read this book to keep chronic diseases at bay. This book also provides tips on how readers can use Ayurveda for mental health. Language: English Format: Paperback Publisher: Hachette Author: Geeta Vara Genre: Lifestyle & Hobbies About the Author Geeta Vara is a well-known Ayurveda consultant. She is the founder of Geeta Vara Ayurveda. Being born and brought up the following Ayurvedic lifestyle, her books are just not myths but guidelines that have been practiced and perfected. Note : The actual product might differ from the product image available on the website.