Defense Mechanisms Discovery Cards Deck

Purchase one deck for each group member — buy additional decks to match your typical group size Evidenced-Based Model: Uses the Vaillant 4-Level Classification Model – Level 1: Pathological; Level 2: Immature; Level 3: Neurotic; Level 4: Mature TOPIC: Defense Mechanisms — How do I protect my Self? View: What's In The Deck Defense mechanisms are the ways that our mind attempts to protect itself from unwelcome or uncomfortable truths. Usually occurring at the subconscious level, defense mechanisms keep us from changing our behavior or thought process. This card deck (and companion Facilitator Guide) describes the most common defense mechanisms and will help you assess which ones you use. Understanding these mechanisms will allow you to avoid their use and adopt healthier, more mature responses. Discovery Cards are simple, practical, impactful, and increase engagement. Using behavior-based and color-categorized cards, individuals will discover which defense mechanisms they frequently use