Healthy Boundaries Discovery Cards Deck

Purchase one deck for each group member — buy additional decks to match your typical group size Uses the R1 Boundaries Model — Adapted from the work of Whitfield, Mellody, Cloud, and Townsend – Boundary Types: External: Physical, Sexual, Material and Internal: Social, Behavioral, Mental/ Intellectual, Emotional and Spiritual. Boundary Management: Define, Communicate, Protect, Maintain, and Respect Others TOPIC: Healthy Boundaries — How can I build and maintain healthy relationships? View: What's In The Deck Boundaries are central to feeling healthy and safe in the world around you. Boundaries are also at the core of building and maintaining healthy and meaningful relationships. This card deck defines eight boundary types and helps you assess your strengths and weaknesses in five practices for effective boundary management. Knowing which boundaries are important for you is the first step. Understanding where you take action and where you don't will help identify areas that you can stre