5/31 Journal: 5 minutes a day for 31 days Gratitude Journal

Expect to transform your life in just 5 minutes a day for 31 days! Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, and career. Reduce your stress, anxiety, fear, fatigue, and toxic emotions (envy, resentment, regret, depression). Don’t overthink! Start and end your day with positive intentions with the 5/31 Journal for women and men! How is this 5/31 Journal different? Set up to make getting started easy and staying consistent. The classy, beautiful 5/31 Journal paperback that you don’t mind sitting on a coffee table or nightstand. Lack of pressure as you can add your own date. The format lets you miss a day without entering into panic mode, “OMG, I skipped a day”. Helps you stay positive and motivated every 31 days. The perfect paperback size (100 pages at 7.5″ x 9.25″), so that it can slip in a laptop bag or even a large purse and always be ready for use 5/31 Journal will train your mindset to always focus on what’s truly important and appr