Total Gym ELEVATE Row ADJ™

ELEVATE Row ADJ: Transform Your Full Body Workout Transform Your Workout: The Revolutionary Incline Rower That Does More Break free from ordinary cardio with the world's first incline rowing machine that combines strength training and cardio in one powerful workout. The ELEVATE Row ADJ™ delivers the results of two workouts in half the time. Maximum Results, Minimum Time The ELEVATE Row ADJ™ features seven levels of adjustable bodyweight resistance and produces a full-body workout, integrating a strength component into a traditional cardio machine. Simple and fun to use, the ELEVATE Row ADJ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion. Gentle on Your Body, Tough on Calories Experience a joint-friendly workout that’s incredibly kind to your lower back while delivering intense results. The smooth, consistent resistance protects your joints while maximizing muscle engagement. The ELEVATE Row