Swiftly Shift Your Perspective

This series will give you useful tools for separating your sense of identity from your thoughts and emotions. The first track offers three powerful tools you can use immediately. With these tools, problems become less stressful and less personal, and you can experience a renewed sense of positivity. The final two tracks present elevated ways of contemplating your existence. Listening to them can help expand your perception. What's inside? Lesson 1: Three Powerful Techniques to Change Your Perspective The first tool will remove upset that comes from thinking about a stressful situation. It will walk you through two steps which will shift your emotional state from stress to peace in two minutes. Once you try it once, you'll be able to use it whenever you need it. The second tool will help shift your sense of awareness to a bigger space. It will bring you a bigger perspective on who you are in relation to all that is around you, and help you decrease your ownership of the concerns and wor