
Gut Glow Tea for Severe Constipation
Do you struggle with the occasional sluggish bowel? Not anymore! Simply put 1 teaspoon into a pan and bring to a light simmer for 3 minutes. Strain and then drink. In the morning, you will be off to the races! Start with 1/2 cup before bedtime. Increase to 1 cup if still no relief. Do not consume for more than 7 days at a time. Buckthorn Bark: Laxative Properties: Buckthorn bark has been traditionally used as a natural laxative due to its anthraquinone compounds, which help stimulate bowel movements and relieve constipation. Digestive Health: It can aid in maintaining a healthy digestive system by promoting regular bowel movements. Antioxidant Effects: Buckthorn berries, when consumed, may provide antioxidant compounds such as vitamins C and E, which can help protect the body from oxidative stress. Skin Health: Some topical products containing buckthorn oil are used for skin conditions like eczema and dermatitis due to its potential anti-inflammatory and healing properties. Lic