Embodied Emotions Workshop

Join Hannah Johnson and unlock the wisdom of your body and deepen your emotional intelligence in this transformative workshop that bridges somatic awareness with emotional understanding. Embodied Emotions is an experiential journey designed to help you identify, process, and release stored emotions through intentional movement, breathwork, touch-based practices, and guided emotional inquiry. Through a blend of hands-on bodywork, physical and emotional mapping, and energy work to tap into your Inner Physician you will learn how emotions are stored in the body, how to interpret the subtle (and not-so-subtle) signals your physical self uses to communicate, and how to help your body heal.  You’ll explore: Where and how different emotions show up physically in the body. (Chronic Pain) Techniques for safely accessing and expressing stored emotional energy. Grounding practices to build safety and connection to self. Whether you’re a healing practitioner or on your personal journey,