Be A Better Human

There are times when the only thing we can control is our attitude. With a mix of psychology and Eastern Philosophy, this prompted journal will start you on the path to a more balanced perspective. Be a Better Human uses writing and drawing prompts to help you start to take a step outside of societal programming and understand your mind differently. Inside you'll find over 120 pages filled with 12 weeks worth of different subjects to contemplate. Each Week includes:•Writing Prompts and Drawing Prompts to awaken your creativity•Homework to keep the ideas alive throughout the week•Doodle Pages•Journal Pages to fill with anything that brings you joy or a mindful release of pent up thoughts Written by Melissa McCain, a local BV author.