Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health

Title: Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health Author: Margarita Restrepo ISBN: 9780762460243 Publisher: Running Press Adult Published: 2016 Binding: Paperback Language: English Condition: Used: Near Fine Y 1634771 Publisher Description: Food isn't just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked FoodÂ(c) magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived o