Breathwork + Alchemy Crystal Sound Bath 🇵🇷

This is an in-person event for individuals above 18 years old. Join us as we embark on a transformative journey combining Breathwork and an alchemized crystal sound bath. Hosted by Andrea Alemany and Wilmari Torres. . Breathwork is an active meditation technique that utilizes the breath to cleanse the body and nervous system of emotional residue. It serves as a cathartic release, allowing for the purging of stagnant emotional energy and facilitating the release of strong emotions such as anger and sadness. Date: June 20, 2024Time: 6 PM - 8 PM What to Expect: Elevating Breathwork: Begin your journey with a guided breathwork practice led by @Andrea.Sofia.Alemany. Through intentional breathing techniques, you'll harness the power of your breath to release tension, calm the mind, and invigorate your spirit. This practice lays the foundation for deeper relaxation and inner exploration. Soothing Soundscapes: Following the breathwork session, immerse yourself in a symphony of meticulously cra