Lagree Fitness Level 1 Certification - Dallas Location

Led by SculptHouse Trainer + Lagree Master Teacher Trainer, Kerry McStay Looking for a deep dive into the Lagree Fitness method? Interested in becoming a Lagree instructor? Want to elevate your knowledge of the moves and form? This Lagree Level 1 Certification is the place to start your official journey with Lagree Fitness.  THIS IS AN OFFICIAL LAGREE FITNESS CERTIFICATION CERTIFIED BY HEADQUARTERS SculptHouse Dallas - 5550 W. Lovers Lane, Unit 146, Dallas, TX 75209   Certification schedule: Friday 12pm-6pm Saturday 12pm-6pm Sunday 12pm-6pm DAY 1 Introduction: Part 1 | Lagree Science  Section 1: Part 2 | Plank Series  Section 2: Part 3 | Lunge Series Group Practice & Mock Training using Plank and Lunge Series DAY 2 Section 3: Part 1 | Oblique Series Section 4: Part 2 | Lower Body Series Group Practice & Mock Training using Plank, Lunge, Oblique, Lower Body Series DAY 3 Section 5: Part 1 | Upper Body Series Section 6: Part 2 | Review of all the exercises Gro