
SGPT Forge 45 Day "New You" Workout Program - Enrollment
Welcome to 2024!! Time to create a NEW YOU in the New Year! We Kick Off January 7th! 45 Days of Workouts. Mindset Training. Mental Toughness and MORE! Each day a new workout is emailed to you. You will join the team in a Private Facebook Group and encourage each other and report your results for accountability (this isn't mandatory but those that participate see better results) Week 1 and 2: We set you up for success with a foundation building On Ramp. This means ANYONE can do this program. Enroll Today! Only $45.00 or 1 Dollar a Day! Special Limited Edition SEAL Grinder PT Achievement Patch will be awarded to everyone who completes the 45 day training. Sample Workout: Day 3: WarmupCrossFit HIIT AMRAP (As Many Rounds As Possible) in 20 minutes: 5 Burpees 10 Kettlebell Swings (35/55 lbs) 15 Box Jumps or step ups (20/24 in)Cash out: 1 mile run or 2 mile bike or 3 mile paddle "Success favors the bold who take relentless, decisive steps towards their goals."