Virtual Training (8 Sessions)

This is a 1 on 1  or small group virtual training (8 sessions only). Meets Twice a week.In Person Training is 50 mins long. Grocery list guideline Mandatory homework Detox / Protein Ingredients Please provide your email and contact information below, once you've purchased your trainer, we will reach out to you to book your sessions (depending on the package of your choice, we will meet 2-3 days a week) and to discuss your fitness goal and personalized Shaped by Shadine plan. Or you can reach out to us at hello@shapedbyshadine.com once you've purchased!