Shealy-Sorin Biogenics - Meditation and Contemplation

Description Contemplation is focus of intention. Contemplative states prepare you for true meditation. Through this excercise, you will be able to achieve true meditation and thus contact with the soul and higher self. Listen to a sample: https://normshealy.com/wp-content/uploads/2018/07/Meditation-and-Contemplation_Sample.mp3 This product is a downloadable MP3 audio file – playable on any mobile device. About Meditation and Contemplation Contemplation is focus of intention. Contemplative states prepare you for true meditation. Through this excercise, you will be able to achieve true meditation and thus contact with the soul and higher self. How to use this exercise: Download the exercise. This product is a downloadable MP3 audio file – playable on any mobile device. After your purchase, just click download next to the item line in your invoice or go to your account and you can download it from there. Set aside 15 minutes in your daily routine for the exercise at a time and place wher