Plank Trainer Multifunctional Push-Up Fitness Board

Specification Material: ABS Product Size: 32*46*18cm   The main benefit of the Plank Trainer Multifunctional Push-Up Fitness Board is its versatility. It offers a dynamic workout experience, targeting various muscle groups, enhancing strength, and improving overall fitness. With multiple grip positions and a sturdy design, it's the all-in-one solution for an effective and engaging exercise routine. The Plank Trainer is designed for all fitness levels. Beginners can start with basic exercises and gradually progress to more advanced workouts. The Plank Trainer works by utilizing multiple grip positions and an unstable surface to engage different muscle groups during exercises. It targets core strength, balance, and overall body conditioning. Users can perform various push-up and plank variations, transforming their routine and achieving a full-body workout with one versatile fitness board.