Apollo Athletics 31" x 6" Foam Roller w/Grid

The APOLLO ATHLETICS FR-GRID 31 Foam Roller is a multifunctional workout accessory which provides an easy, affordable way to perform deep tissue massage for your whole body. Use your own body weight to remove active Trigger points* and promote overall greater tissue extensibility throughout the body by providing Trigger point release and myofascial pain treatment Increases blood flow and promotes healing. The extra firm, hard exterior and ergonomic designed trigger points unique textured surface, make it more durable and precise, and set it apart from other traditional foam rollers. It's bumps indeed are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the FR-GRID 31, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions, which helps decreases chronic pain and post workout soreness! Speeds up recovery between workouts! The full size 31-inch roller is highly versatile