30 Day Booty Challenge

A workout isn't a workout without hitting the booty area. Regardless if you are fighting pancake butt or trying to lose a little bit of the junk in the trunk, this workout will help you feel all sorts of booty-licious and ready to show off a gravity-defying butt. With an effective workout routine and dedication, your body will begin to produce the results you're looking for  Stretching tips for an intense workout  Routine exercises for maximum results  How to breathe during workouts