CBT Problem Solving Maps for Individual Counseling and Behavior Intervention

Do you often have students in your office problem-solving about how the latest situation went wrong? It's helpful to have a go-to process to help them think about the situation and what they could have done differently.  CBT Problem-Solving Maps are the perfect structure for those last-minute counseling sessions. While using the maps, students consider their thoughts, feelings, and behaviors throughout the situation. They will begin to see what strategies they could use and understand the impact, positive or negative, that their behavior has on others. The maps show them different points in a problem where they could make a different choice. They could choose to change their thinking, their feelings, or their actions and have different consequences. What's Included? 6 CBT Problem-Solving Maps for Counseling Comparing Positive and Negative Choices: Students compare how a poorly ended situation could have gone differently if we kept our thoughts, feelings, and actions positive. Chang