Lighter Touch - 2025: A Year of Courageous Loving with Tara Brach and Friends

2025: A Year of Courageous Loving  Step into the fullness of courageous love with Tara Brach and her community. Over the course of the year, we will explore the transformative power of compassionate presence, self-kindness, and love-in-action. This program offers regular teachings with Tara, practical guidance, meditations, and a supportive community to help you deepen your practice of loving with courage, both toward yourself and others. Themes of the Year: A Pathway to Courageous Loving Throughout 2025, Tara will explore four key areas of courageous loving.  1. Embracing Our Inner Life Cultivating presence and mindfulness Deepening self-kindness and compassion Letting go of self-blame and fear 2. Loving Without Holding Back in Relationships Practicing compassion with our loved ones and friends Awakening compassion in moments of conflict Recognizing and reflecting the goodness in others 3. Widening the Circle of Compassion Extending compassion to all beings, especia