The Empath's Survival Guide Online Course

A practical resource for highly sensitive people, sharing the skills needed to be healthy and empowered in today’s world This is a tough world for sensitive people. From the constant bombardment of the 24-hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those with naturally high sensitivity can become easily overwhelmed.  What’s an empath? Since you’re reading this, you probably already have a good idea. Empaths are emotional sponges who absorb both the stress and joy of the world, feeling everything—often to an extreme. Dr. Judith Orloff designed The Empath’s Survival Guide Online Course to make sure empaths get what they need to survive and thrive. Created as a companion to The Empath’s Survival Guide book, the course offers a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of sympathy.  The eight-session, eight-hour course also prov