Sleep Science® Melatonin

Did you know sleep is vital to nearly every function? It doesn’t just get you through a busy day or keep a cranky mood at bay—it supports memory, cognition, immune function, and a whole lot more. Even so, some people still don’t get enough. Melatonin not only supports restful sleep, it helps travelers adjust to different time zones and night shift workers re-regulate their sleep, according to research.*