Lagos Spinach (Celosia argentea)

Nutritious, Heat-Tolerant Leafy Green Common Names: Lagos Spinach, Nigerian Spinach, Soko, Quail Grass, CelosiaFamily: AmaranthaceaeOrigin: Tropical Africa and Asia Lagos Spinach (Celosia argentea), also known as Nigerian Spinach or Soko, is a leafy green vegetable popular in West African cuisine. This heat-tolerant plant is grown primarily for its tender, nutritious leaves that are rich in vitamins and minerals. It thrives in warm, tropical climates and is well-suited for gardens in hot regions. Known for its fast-growing nature, Lagos Spinach is often harvested young and used in a variety of traditional dishes, where it adds flavor, nutrition, and vibrant color. In addition to its culinary uses, the plant is appreciated for its ornamental beauty, featuring brightly colored flowers that make it a standout in any garden. Distinctive Features, Uses, and Nutritional Value Leaves: Lagos Spinach produces broad, tender leaves that are dark green with a slightly glossy appearance. The leaves