Snatch Your Healing | Unisex Long Sleeve Tee

Life experiences affect people in a variety of ways. Some people find it easy to move on after a difficult experience, while others find that these experiences have a lasting impact on their mental health. How to start your healing process: Make a commitment to let go. Feel the feelings: Memories can bring up complex or strong feelings. Allow yourself to feel them, and don't try to fix it. Be in the moment to process what happened. Take responsibility: If relevant, take responsibility for your role in the events. Practice Mindfulness : focus on the present, not the past. Practice Self compassion: treat yourself with kindness, care, and forgiveness. • 100% combed and ring-spun cotton • Heather colors are 52% combed and ring-spun cotton, 48% polyester • Athletic Heather is 90% combed and ring-spun cotton, 10% polyester • Fabric weight: 4.2 oz/yd² (142.4 g/m²) • 32 singles • Regular fit • Side-seamed construction • Crew neck • Cover-stitched collar • 2″ (5 cm) ribbed cuffs • Blank produ