GINGER-CINNAMON

     CINNAMON & GINGER  TEA   Ginger: one of the world’s most widely used spices. It adds flavor to many culinary dishes like chicken, lamb, fish and vegetables. In bake goods like cakes cookies pastries, and has a distinct flavor when brew as a tea. Some ginger benefits  cough & colds, Anxiety, Mental Stress, Inflammation, Asthma, Pain, indigestion, Nausea, Joint discomforts, osteoarthritis, Antiseptic, Menstrual cramps, and Heart Health. Inflammation, Depression, cardiovascular, Kidney Stones, Anti- Bacterial, Digestion, to name a few. Ceylon Cinnamon or True Cinnamon: Is an aromatic spice used in many food and bake goods for its sweet aromatic smell and flavor. Some cinnamon benefits Lowering Blood Sugar, Bad Cholesterol, Indigestion and Digestion,, It's a Diuretic, helps Heart Health, Inflammation, Menstruation cramps, Antioxidant, Anti fungal, Antiseptic, increase good Cholesterol, helps Muscle Spasms, relieve joint pain aches and fever.